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يختي يختي... يختي يختي.... بصوت عبله كامل يا جماعه 😅😅😅
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1932 kcal
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Fat: 45.40g | Prot: 66.98g | Carbs: 357.37g.
Breakfast: اليوسفي, التفاح, الموز. Lunch: جرجير اخضر - Arugula Arugula - جرجير اخضر, الأرز الأبيض (متوسط الحبة,مطبوخ), سمك بلطي. Snacks/Other: شيبسى شيبسى, Sun Bites فلفل حلو, Chipsy Chipsy. more...
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Losing 10.5 kg a Week
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sho3ayb saleh's Weight History
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