Weigh In record (no journal entry) for 18 November 2020
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53.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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470 kcal
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Fat: 22.12g | Prot: 18.74g | Carbs: 48.02g.
Breakfast: Кабачковая Икра, ФЭГ Капуста Квашеная с Морковью, Сахар, Елизавета Хлебцы Вафельные, Яйцо Всмятку. Dinner: Город Сад Тыква Печёная с Розмарином. more...
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Gaining 5.6 kg a Week
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anilochka666's Weight History
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