Weigh In record (no journal entry) for 18 November 2020
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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305 kcal
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Fat: 8.74g | Prot: 21.61g | Carbs: 31.54g.
Breakfast: Alpro Coconut Unsweetened, Taivalkosken Mylly Talkmuru, Dolce Gusto Café Au Lait. Lunch: Kotimaista Jauhelihakeitto. Dinner: Dolce Gusto Café Au Lait, Valio Pehmeä Rasvaton Maitorahka. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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