Weigh In record (no journal entry) for 18 November 2020
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2020:
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381 kcal
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Fat: 3.40g | Prot: 11.11g | Carbs: 81.64g.
Breakfast: Sweet Potato Baked with Peel , Apple, Rich Bake توست بالردة, عسل نحل Honey , جهينه زبادي خالي. more...
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