Weigh In record (no journal entry) for 18 November 2020
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51.8 kg
Lost so far: 17.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1027 kcal
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Fat: 39.68g | Prot: 21.39g | Carbs: 141.43g.
Lunch: Sari Roti Roti Isi Coklat, Urap, Tempe Kukus. more...
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Losing 0.3 kg a Week
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dwirahma46's Weight History
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