Weigh In record (no journal entry) for 18 November 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1755 kcal
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Fat: 49.79g | Prot: 114.23g | Carbs: 227.60g.
Breakfast: Naranjas. Lunch: Libanius Jocoque Seco Natural, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: D'Gari Grenetina, Global Premier Mezcla de Moras Congeladas, Curry en Polvo, San Jacinto Requesón, Bimbo Pan de Centeno, Optimum Nutrition Gold Standard 100% Whey Protein, San Marcos Leche Entera, AdeS Leche de Soya sin Azúcar. Snacks/Other: Miel, Leche (Leche Entera). more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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