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all the 2's - hehe
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100.8 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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2190 kcal
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Fat: 37.85g | Prot: 35.41g | Carbs: 141.05g.
Breakfast: Warburtons Bread, baked beans, Lurpak Lightly Salted Spreadable Butter, Bacon (Cured, Pan-Fried, Cooked), egg, Cooked Mushrooms (Fat Not Added in Cooking), tomato, Tassimo Latte Macchiato Caramel. Dinner: Carling Lager (Pint), Binge. Snacks/Other: Bacardi White Rum. more...
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2667 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Loubyinleeds's Weight History
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