Weigh In record (no journal entry) for 18 November 2020
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69.9 kg
Lost so far: 12 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1177 kcal
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Fat: 74.22g | Prot: 47.07g | Carbs: 84.79g.
Breakfast: Alesto Orzechy Makadamia, Jabłko. Lunch: Tomatoes, Biedronka Awokado Hass, Biedronka Jajko L, Monini Oliwa z Oliwek, Egg White, Marinero Łosoś Norweski Filet . Snacks/Other: Halina Płatki Owsiane Górskie. more...
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Losing 0.1 kg a Week
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KedaTania's Weight History
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