Weigh In record (no journal entry) for 18 November 2020
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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225 kcal
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Fat: 5.60g | Prot: 6.56g | Carbs: 39.12g.
Breakfast: Buncis, Wortel Dimasak, Quaker Quick Cooking Oatmeal. more...
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Losing 0.1 kg a Week
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devissnty's Weight History
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