Weigh In record (no journal entry) for 18 November 2020
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43.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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932 kcal
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Fat: 23.31g | Prot: 32.29g | Carbs: 145.49g.
Breakfast: Clementin, Vanliga Pannkakor, Banan. Lunch: Makaroner. Dinner: Arla Mellanmjölk 1,5%, Svenska Lantägg Stekt Äggvita, Anamma Falafel, Felix Potatisbullar. Snacks/Other: Oboy O'boy Portion, SIA Glass Chokladglass, Arla Mellanmjölk 1,5%, Pågen Hönökaka. more...
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1246 kcal
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Exercise:
Horseback Riding - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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[Emelie]'s Weight History
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