Weigh In record (no journal entry) for 18 November 2020
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50.2 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1084 kcal
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Fat: 53.68g | Prot: 46.34g | Carbs: 112.20g.
Breakfast: Silk True Almond Unsweetened, Kashi GOLEAN Original Cereal, Coffee. Lunch: Kirkland Signature Hummus , Ritz Crackers. Dinner: No Name Mozzarella Shredded Cheese, Pesto Sauce, Sensations Roasted Garlic Naan. Snacks/Other: Cheesecake . more...
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Losing 0.2 kg a Week
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amymay27's Weight History
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