Weigh In record (no journal entry) for 18 November 2020
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92.1 kg
Lost so far: 12.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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933 kcal
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Fat: 33.46g | Prot: 60.42g | Carbs: 91.82g.
Breakfast: Keso Mini Naturell , Kokt Skinka , Rågkusar, Äpple. Lunch: Spenat, Lax med potatis. Dinner: Falu Råg Rut, Stekt Ägg. more...
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Losing 0.6 kg a Week
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Moonzinger's Weight History
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