Weigh In record (no journal entry) for 18 November 2020
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98.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2300 kcal
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Fat: 84.63g | Prot: 85.14g | Carbs: 299.20g.
Breakfast: Nestlé Chocapic sin Azúcar Añadida, Surlat Leche sin Lactosa Descremada. Lunch: Jumbo Bistec Posta Negra, Miraflores Arroz. Dinner: Jumbo Bistec Posta Negra, Miraflores Arroz. Snacks/Other: Milka Chocolate Oreo, Marco Polo Maní sin Sal, Bizcocho de Chocolate Escarchado o con Relleno, Bizcocho de Chocolate Escarchado o con Relleno. more...
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Gaining 0.2 kg a Week
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