Bolita8's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

98 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1288 kcal

Fat: 50.23g | Prot: 43.90g | Carbs: 172.61g. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola Zero, Maggi Salsa de Tomates Tuco con Carne, Fideos Integrales. Dinner: Fideos Integrales, Coca-Cola Coca-Cola Zero, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Maggi Salsa de Tomates Tuco con Carne. Snacks/Other: Marco Polo Maní sin Sal, Lider Almendras Naturales (25g). more...

2954 kcal

Exercise: Trotar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Bolita8's Journal, 18 Jul 18

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