Weigh In record (no journal entry) for 18 November 2020
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124.1 kg
Lost so far: 0.6 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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789 kcal
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Fat: 25.07g | Prot: 86.52g | Carbs: 62.92g.
Breakfast: Avocado, Organic Grade A Brown Eggs, Country Potato Bread. Dinner: Sand Bar Shrimp, Kroger Sunflower Kernels, Chop't Avocado, Simple Truth Organic 50/50 Blend. Snacks/Other: Beast Creature, Vital Proteins Collagen Peptides, Athlean-RX X-LR8 Chocolate Fudge Brownie, Athlean-RX X-Cite, Quest Cinnamon Roll Protein Bar. more...
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Losing 2.2 kg a Week
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hannahj.schreyer's Weight History
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