Weigh In record (no journal entry) for 18 November 2020
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1391 kcal
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Fat: 46.23g | Prot: 32.99g | Carbs: 219.29g.
Breakfast: Muffin, Frappuccino. Lunch: Izze Sparkling Blackberry (Can), Blueberries , Asian Pears , Tillamook Extra Sharp Cheddar Cheese, Flour Tortilla. Dinner: Kirkland Signature Organic Apple Sauce, Sweet Red Peppers , Fresh Express Caesar Complete Salad Kit. Snacks/Other: Tootsie Roll Tootsie Miniature Pops, Smartfood White Cheddar Cheese Popcorn (Package). more...
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steady weight
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 Comments
Good job at least you didn't gain that a plus
19 Nov 20 by member: jenny3781
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Hope you had a great day Ellie! 🌈
20 Nov 20 by member: shirfleur 1
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