Weigh In record (no journal entry) for 19 November 2020
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51.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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527 kcal
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Fat: 17.90g | Prot: 33.76g | Carbs: 63.02g.
Breakfast: Grapes. Lunch: Green String Beans with Onions, Cooked Green String Beans, Roasted Broiled or Baked Chicken Breast, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). more...
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Losing 0.0 kg a Week
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haysemua's Weight History
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