t3760232's Journal, 19 Nov 20

體脂35.3
56.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
1092 kcal Fat: 65.54g | Prot: 84.37g | Carbs: 38.83g.   Breakfast: 黑咖啡, 鮪魚蛋餅. Lunch: 7-11 鳳梨苦瓜雞湯, 紅龍 牛肉湯, 鵝肉. Snacks/Other: 芭樂, 福源 顆粒花生糖. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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