Weigh In record (no journal entry) for 19 November 2020
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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886 kcal
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Fat: 40.74g | Prot: 47.08g | Carbs: 87.70g.
Breakfast: Tropicana Slim Skim Milk Coffee, Alpukat. Dinner: Finna Sambal Bawang, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam bumbu rujak. Snacks/Other: Tropicana Slim I Sweet, Pisang, Teh Tawar, Silky pudding forisa. more...
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Losing 0.3 kg a Week
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kumalaratri's Weight History
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