Weigh In record (no journal entry) for 19 November 2020
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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526 kcal
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Fat: 6.82g | Prot: 27.01g | Carbs: 95.69g.
Breakfast: Pisang, Quaker Instant Oatmeal, Mustika Ratu Slimming Tea. Lunch: Nasi Putih, Sayur Campuran, Ikan Panggang. Dinner: Pepaya. more...
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Gaining 0.0 kg a Week
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cornellya's Weight History
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