Zhihying's Journal, 19 Nov 20

換睡衣體重變重了 還是我昨天早餐吃漢堡 晚餐吃炒飯的關係🤣🤣
61.4 kg Lost so far: 6.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
598 kcal Fat: 0.60g | Prot: 2.00g | Carbs: 57.20g.   Breakfast: 阿寶 香雞番茄卷餅. Lunch: 7-11 蒸地瓜. more...
Gaining 2.1 kg a Week

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Zhihying's Weight History


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