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27.3%
血糖亞培89
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57.6 kg
Lost so far: 12 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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556 kcal
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Fat: 24.26g | Prot: 57.27g | Carbs: 26.70g.
Lunch: 7-11 凱撒沙拉醬, 卜蜂 輕食沙拉胸. Dinner: 十全 原味味噌, 娃娃菜, 安佳 起司片 (21克), 雞蛋, 龍利魚. more...
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Losing 0.7 kg a Week
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