31.7
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1473 kcal
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Fat: 55.83g | Prot: 79.86g | Carbs: 151.08g.
Breakfast: 7-11 茶葉蛋. Lunch: 安佳 起司片 (21克), 雞蛋(整個), 農心 (NONG SHIM) 炸王 醡醬麵. Dinner: 滿漢 原味香腸, 炒高麗菜, 飯, 蒸蛋. Snacks/Other: Myprotein 乳清蛋白(天然香草). more...
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Gaining 2.1 kg a Week
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Chhayaaaaa's Weight History
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