Simavision's Journal, 23 Feb 09

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Weigh In record (no journal entry) for 23 February 2009

110.7 kg Lost so far: 10.2 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2009:

2349 kcal

Fat: 117.22g | Prot: 92.59g | Carbs: 229.14g. Breakfast: Arizona Diet Green Tea, Sesame Bagel, Cream Cheese. Lunch: Biscuit (KFC), Popcorn Chicken (KFC). Dinner: Boneless Buffalo Chicken Salad. Snacks/Other: Pita Chips (Stacy's), Water. more...

3637 kcal

Exercise: Driving - 2 hours, Sitting - 7 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...

Gaining 3.2 kg a Week

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Simavision's Weight History

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Simavision's Journal, 23 Feb 09

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Simavision's Weight History