Weigh In record (no journal entry) for 18 November 2020
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60 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1376 kcal
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Fat: 48.47g | Prot: 81.49g | Carbs: 154.06g.
Breakfast: Miel, Manzana Verde, Papayas. Lunch: Arrachera, Torti Regias Tortilla de Maíz, Verduras Salteadas, Arrachera. Dinner: Tortillas de Harina, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Keke. more...
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Gaining 0.9 kg a Week
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Galindo86's Weight History
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