Weigh In record (no journal entry) for 04 April 2018
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 32.19g | Prot: 33.15g | Carbs: 150.94g.
Breakfast: Tempe Goreng, Jeruk Nipis, Telur Goreng, Nasi Pecel. Lunch: Kangkung, Gula Merah, Nasi Putih, Kangkung. Dinner: Carrefour Abon Sapi. Snacks/Other: Kerupuk Makanan Ringan, Apel. more...
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dheandra_29's Weight History
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