33.2
早餐:蒸烤地瓜一小個(約50g)+綜合堅果6顆+卡布奇諾
午餐:小7雞腿+香蕉1根+燉煮綜合菇
晚餐:炒高麗菜+金仙排骨1份+吻仔魚水餃4個
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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steady weight
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yealan8889's Weight History
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