Weigh In record (no journal entry) for 14 September 2013
|
65.8 kg
Lost so far: 20.3 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 September 2013:
|
2063 kcal
|
Fat: 157.87g | Prot: 133.91g | Carbs: 21.64g.
Breakfast: Fried Egg, Butter (Salted). Lunch: Fresh Express Italian Salad Mix, Parade Brussels Sprouts (frozen), Butter (Salted). Dinner: Shrimp, Butter (Salted), Kountry Boys Smoked Pork and Venison Sausage, Kraft Mayo, Fresh Express Lettuce Trio, Pork Loin (Tenderloin). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carb Tracker for Gina's Weight History
|