Weigh In record (no journal entry) for 19 November 2020
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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234 kcal
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Fat: 7.51g | Prot: 9.84g | Carbs: 28.45g.
Breakfast: Alpro Coconut Unsweetened, Kotimaista Pikakaurahiutale, Dolce Gusto Café Au Lait. Lunch: Kotimaista Jauhelihakeitto. more...
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Gaining 4.9 kg a Week
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mariia.tuhu's Weight History
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