Weigh In record (no journal entry) for 19 November 2020
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51.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1450 kcal
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Fat: 54.58g | Prot: 101.87g | Carbs: 144.22g.
Breakfast: Frutti dei Sogni Fesa di Tacchino Arrosto, Coop Avocado , Coop Pane 8 Cereali. Lunch: Caco, Maremundi Calamaro Patagonico , Gallo Riso Rosso Integrale, Coop Pan Grattato, Olio d'oliva. Dinner: Insalata Mista, Pesce Spada. Snacks/Other: Mandarino, Mandorle. more...
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Gaining 0.7 kg a Week
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Luminella's Weight History
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