Weigh In record (no journal entry) for 19 November 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1353 kcal
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Fat: 34.00g | Prot: 110.53g | Carbs: 147.78g.
Breakfast: Energen Sereal Coklat. Lunch: Nasi Putih, Ikan Patin, Bayam Dimasak (dari Segar). more...
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Gaining 0.0 kg a Week
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Lorafaulina's Weight History
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