Weigh In record (no journal entry) for 13 September 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1306 kcal
|
Fat: 41.09g | Prot: 93.37g | Carbs: 137.46g.
Breakfast: Pisang Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Tahu Goreng, Energen Sereal Coklat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorafaulina's Weight History
|