Weigh In record (no journal entry) for 19 November 2020
|
61.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
656 kcal
|
Fat: 28.67g | Prot: 39.27g | Carbs: 58.10g.
Breakfast: Белый Город Сливки 33%, Заливной Пирог с Фаршем /М/. Lunch: Суп Лапша на Говяжьих Ребрах /М/. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryPr21's Weight History
|