Weigh In record (no journal entry) for 19 November 2020
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62 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1456 kcal
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Fat: 24.64g | Prot: 98.55g | Carbs: 203.60g.
Breakfast: Творог 9%, Вареное Яйцо. Lunch: Капуста, Долина Желаний Кукуруза, Street Soup Грибной Крем-Суп, Nescafe Американо с Молоком. Dinner: Утиное Мясо, Спагетти. more...
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Gaining 0.7 kg a Week
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София Пололяка's Weight History
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