Weigh In record (no journal entry) for 19 November 2020
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1093 kcal
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Fat: 10.57g | Prot: 44.98g | Carbs: 206.25g.
Breakfast: Avena Instantánea. Lunch: Maggi Sopa Pollo con Semola, Lechuga, Porotos Negros, Arroz Blanco, Garbanzos. Snacks/Other: Viola Cereal Muesli 5 Frutas. more...
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Losing 1.4 kg a Week
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Pablo Fuenza's Weight History
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