Weigh In record (no journal entry) for 19 November 2020
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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834 kcal
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Fat: 26.92g | Prot: 55.22g | Carbs: 94.96g.
Breakfast: Uva, Pan Tostado, BC Mermelada de Arándano, Mate. Lunch: Ojo de Bife, Cebollas. Dinner: Milanesa de Pollo, Zanahoria, Huevo Duro, Hellmann's Mayonesa Clasica, Tomates. Snacks/Other: Mandarinas, Mate. more...
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Gaining 0.7 kg a Week
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LuciaGuti15's Weight History
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