cherrylucky66's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

61.3 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

639 kcal

Fat: 35.69g | Prot: 34.84g | Carbs: 49.36g. Breakfast: 新青木瓜四物飲（順天本草）新青木瓜四物飲. Lunch: 火鍋. Dinner: 雞捲, 油豆腐, 皮蛋, 炒高麗菜. Snacks/Other: 芭樂. more...

2128 kcal

Exercise: 1 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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cherrylucky66's Journal, 18 Nov 20

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