Weigh In record (no journal entry) for 19 November 2020
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1837 kcal
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Fat: 151.58g | Prot: 103.11g | Carbs: 20.51g.
Breakfast: Mi Tierra Aceite de Coco, Colun Mantequilla con Sal, Colun Queso Mantecoso Río Bueno, Palta, Huevo Cocido. Lunch: Aceite de Oliva, San Jose Caballa al Natural . more...
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Gaining 4.9 kg a Week
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Cristoaramoa's Weight History
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