Weigh In record (no journal entry) for 19 November 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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795 kcal
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Fat: 22.08g | Prot: 26.03g | Carbs: 125.83g.
Breakfast: Çay Şekerli, Domatesler, Susamlı Simit, Pınar Labne. Lunch: Uno Grissuno Yulaflı Karabuğdaylı. Dinner: Sütaş Ayran, Pizza. Snacks/Other: Yeşil Elma. more...
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Gaining 0.2 kg a Week
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emineee11's Weight History
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