Mefaraway's Journal, 19 Nov 20

Weigh In record (no journal entry) for 19 November 2020
54.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
1126 kcal Fat: 42.49g | Prot: 40.43g | Carbs: 147.69g.   Breakfast: San Jorge Jamón de Pavo Ahumado, Colun Queso Gouda Laminado, Ideal Pan de Molde, Daily Gotas Stevia, Té Supremo Té Verde. Lunch: Aceite de Oliva, Sal, Cilantro, Huevo Duro, Cebollas, San Jose Atún Lomitos en Aceite, Palta, Coliseo Spaghetti. Dinner: Traverso Vinagre de Vino Rosado, Sal, Lechuga de Hoja Roja, Coliseo Spaghetti. Snacks/Other: Lider Torta Selva Negra, Agua, Bresler Helado Trisabor, Lider Torta Selva Negra, Naranjas, Agua. more...
1481 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Mefaraway's Weight History


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