Weigh In record (no journal entry) for 19 November 2020
|
54.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1126 kcal
|
Fat: 42.49g | Prot: 40.43g | Carbs: 147.69g.
Breakfast: San Jorge Jamón de Pavo Ahumado, Colun Queso Gouda Laminado, Ideal Pan de Molde, Daily Gotas Stevia, Té Supremo Té Verde. Lunch: Aceite de Oliva, Sal, Cilantro, Huevo Duro, Cebollas, San Jose Atún Lomitos en Aceite, Palta, Coliseo Spaghetti. Dinner: Traverso Vinagre de Vino Rosado, Sal, Lechuga de Hoja Roja, Coliseo Spaghetti. Snacks/Other: Lider Torta Selva Negra, Agua, Bresler Helado Trisabor, Lider Torta Selva Negra, Naranjas, Agua. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mefaraway's Weight History
|