Weigh In record (no journal entry) for 19 November 2020
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123.4 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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290 kcal
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Fat: 5.00g | Prot: 31.00g | Carbs: 28.00g.
Dinner: Kroger Broccoli Florets, Sandbar Shrimp. Snacks/Other: Kind Healthy Grains Vanilla Blueberry. more...
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Losing 5.1 kg a Week
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hannahj.schreyer's Weight History
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