Weigh In record (no journal entry) for 19 November 2020
|
97.7 kg
Lost so far: 10.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1951 kcal
|
Fat: 117.71g | Prot: 105.05g | Carbs: 106.44g.
Breakfast: Auchan Huile de Tournesol, Saint Agur Crème de Saint Agur, Avocat, Oeuf, Casino Lait Frais Entier, Chabrior Farine Semi-Complète Bio. Lunch: Avocat, Pietro Castelli Artichauts "Campagnola", Crème Léger, Le Gaulois Aiguillettes de Poulet, Lentilles Cuites. Dinner: Danone Cottage Cheese, Comté, Pommes de Terre Vapeur, Oeuf, Danone Gervita. Snacks/Other: Auchan Cerneaux de Noix , Noix de Cajou. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macha Borgo's Weight History
|