Weigh In record (no journal entry) for 19 November 2020
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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293 kcal
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Fat: 16.26g | Prot: 3.35g | Carbs: 33.12g.
Breakfast: Nata Don Javier, Té de Hierbas (que No Sea de Manzanilla, Infusión), Nescafé Clásico, Bimbo Pan Blanco (24g). Snacks/Other: Caramelos Duros, Ritter Sport Chocolate Amargo con Avellanas Enteras. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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