Weigh In record (no journal entry) for 20 November 2020
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84 kg
Lost so far: 15.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1155 kcal
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Fat: 45.66g | Prot: 22.30g | Carbs: 168.34g.
Breakfast: Булочка, Мёд, Зеленый Чай. Lunch: Баян Сулу Зефир, Зеленый Чай, Булгур (Вареный), Капустный Салат. Dinner: Папа Может Сосиски Молочные, Зеленый Чай, Баян Сулу Зефир. more...
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Gaining 0.6 kg a Week
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butinna86's Weight History
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