Weigh In record (no journal entry) for 20 November 2020
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66 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1677 kcal
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Fat: 68.36g | Prot: 64.80g | Carbs: 206.25g.
Breakfast: Martabak Manis, Bakpao, Pisang, Ultra Milk Susu UHT Low Fat, Stroberi. Lunch: Bawang Merah, Putih Telur, ABC Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Donat Isi Custard, Tekwan. more...
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Gaining 14 kg a Week
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icesaputri87's Weight History
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