Weigh In record (no journal entry) for 20 November 2020
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1410 kcal
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Fat: 73.11g | Prot: 50.83g | Carbs: 143.36g.
Breakfast: Жастык Творог, Фабрика Качества Сосиски Ильинские, Чай с Сахаром. Lunch: Чай с Сахаром, Суп Куриный с Вермишелью, Алани Печенье Мороженное. Dinner: Жастык Творог, Банан. more...
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Losing 3.9 kg a Week
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alenazelenoe's Weight History
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