Weigh In record (no journal entry) for 20 November 2020
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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925 kcal
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Fat: 38.91g | Prot: 72.49g | Carbs: 74.97g.
Breakfast: Кофе с Молоком, Сырники с Кукурузной Мукой. Lunch: Брест-Литовск Сыр Легкий 35%, Стручковая Фасоль с Яйцом. Dinner: Wellness Коктейль Клубника, Савушкин Кефирный 1.5%. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Наташа Натальевна's Weight History
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