Weigh In record (no journal entry) for 20 November 2020
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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754 kcal
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Fat: 35.48g | Prot: 30.37g | Carbs: 81.39g.
Breakfast: Mandalina, Ihlamur Çayı, Yumurta Omleti, Tulum Peyniri. Dinner: Pırasa Yemeği, Bulgur Pilavı, Tam Yağlı Sade Yoğurt. Snacks/Other: Tatlı Salatalık Turşusu, Salatalık, Havuç, Yoğurt. more...
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1523 kcal
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Exercise:
Chloe thing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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vvincentwvg's Weight History
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