fiah mom finersya's Journal, 20 Nov 20

63.6
63.6 kg Lost so far: 1.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
784 kcal Fat: 20.18g | Prot: 35.97g | Carbs: 109.92g.   Breakfast: Kepala Djenggot Teh Hijau, Kue Mendut, Kartika Sari Pisang Bolen, Putih Telur Matang. Lunch: Nasi Putih, Tahu Goreng, Ikan Kembung Balado. Snacks/Other: Kerupuk Udang, Fitbar Fitbar Choco Delight. more...
Losing 0.1 kg a Week

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fiah mom finersya's Weight History


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