Weigh In record (no journal entry) for 20 November 2020
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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410 kcal
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Fat: 20.45g | Prot: 24.63g | Carbs: 29.62g.
Breakfast: Dolce Gusto Café Au Lait, Munakas tai Munakokkeli, Tomaatit. Lunch: Kotimaista Jauhelihakeitto. more...
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Losing 4.9 kg a Week
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mariia.tuhu's Weight History
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